Oven Zucchini with goat cheese and tomato salad

Millet and sauerkraut fritters with walnut and apple dip and miner‘s lettuce
Recipe by Yogini


In Benoo bag: Courgette (or zucchini), Cloves of garlic, Tomatoes, Basil, Fresh goat cheese, Dried thyme

At home: Salt and pepper, 1 tbsp frying oil, ½ tsp vinegar, 1 tbsp salad oil, 1 tsp rosemary


Total cooking time (incl. resting time): 30 min
Allergen: milk-product, tomato
What’s needed in the kitchen: bowl, cutting board, knife, oven, baking dish or sheet

Step 1: Oven baked courgette with goat cheese

Preheat the oven to 220 degrees. 

Cut courgettes lengthwise and make diamond-shaped incisions, without perforating the vegetable’s skin. 

Peel onion and garlic; halve the onions and slice finely; cut the garlic in quarters. 

Chop the rosemary finely. Place the garlic in the incisions you carved inside the courgette’s flesh. Spread some chopped herbs, thym some frying oil and onion on top of the courgette halves. Season with salt and pepper

Place the courgette halves in the preheated oven. After 10 minutes spread the goat cheese on top and bake for another 10 minutes. 


Step 2: Tomato salad

Wash tomatoes and cut into bite sized pieces. Season with salt and pepper and combine with salad oil, vinegar and basil. Serve as a side to the courgettes



Other recipes

Bread Balls

Bread Balls

Recipe by Inés Lauber Say goodbye to food waste with these deliciously tender vegan bread balls, made from leftover loaves and seasoned to perfection. Ingredients At home: white bread (stale), medium onions, breadcrumbs, tomato concentrate, mustard, parsley or ground...

Potato salad

Potato salad

Potato salad                     Recipe by Inés Lauber Try Benoo's potato salad for an easy and tasty side dish. It features a delicious dressing, crunchy radishes, sweet onions and tangy tomato pickles - the perfect...

Vegetable rolls

Vegetable rolls

Vegetable rolls   Recipe by Samiya Shiru   Looking for a healthy and delicious snack or meal? Try our Vegetable Roll recipe! Packed with colorful veggies and customizable to your taste preferences, these rolls are a fun and tasty way to incorporate more...